I am going to start a Keto Diet

[metro]

Was an article about “ making it smell “ is the new cool thing to do for teenagers..references a persistent debate in academia
regarding the validity of wether you can “ will “ your shit to smell or not through concentration rather than diet

 

[Shub]

You’re supppsed to have at least 3 bowel movements a day

 

[slapshot]

You’re supppsed to have at least 3 bowel movements a day

he's not on a laxative diet hno:

 

[Shub]

he's not on a laxative diet hno:

Most people are backed up. Then again most people are clueless about nutrition.

 

[Betallsports]

who cares about bowel movements ??

 

[Betallsports]

so I'm guessing just like atkins, there are no cheat days ??

Like after 2-3 weeks you couldn't have a couple of slices of Pizza, then go right back to the Diet ?

 

[MattyMatt]

It’s sad that 2-3 slices of pizza has to be considered a “cheat meal/day”...

 

[skins85]

who cares about bowel movements ??

if your not having regular bowel movements its pretty bad for your health. the time it takes for a meal to pass through you tells a lot about your overall health. the longer it sits the more time bacteria can grow and lead to other problems like colon cancer or autoimmune disease. eating something that backs up your intestines or doesnt pass through well can have more affect that just a stomach ache. taking a shit is ridding you of that toxins and will make you feel better along with improving your health. the longer it sits the worst off it is for your health. The average american walks around with an extra 10 pounds of fecal matter in their digestive track per day. thats literal shit and bacteria just sitting in your body. sounds stupid but its true. nobody may care but what comes out of your body tells you a lot about whats going on in there so it is important for health reasons.

 

[metro]

it just seems like Kidman is being evasive about his bowel movements by not mentioning them for the start..

then when questioned about them was very general by saying " sometimes i shit my ass off" ,,

not really helpful data for us following this case study on keto diet for crash weight loss

 

[metro]

there is a journal that is used to track bowel movements i suggest you get one and use it if you are
trying to convince us about this keto diet , better yet they have apps that allow you track bowel movements
and allow others a snapshot into the data remotely

 

[metro]

" shitting my ass off" is basically flying by the seat of your pants.. you need to evaluate and document the size (volume) ,

consistency ( firm or flimsy ) .. frequency of .. and most importantly strength of smell or lack there of ..

there are important markers i am going off the top of my head..

if your not going to provide this data then this is a useless case study

 

[metro]

if you don't want to do it there is a service that provides containers to mail your poop in to that will analyze
and catalogue the data for you ( and those evaluating the progress)

 

[metro]

i once looked at my own shit under a microscope.. it blew my fucking mind

 

[metro]

my suggestion is don't go that far kidman

 

[Betallsports]

It’s sad that 2-3 slices of pizza has to be considered a “cheat meal/day”...

I put it that way because of the type of diet he is on.

low Carb / no carb , Pizza isn't on the menu

 

[Betallsports]

if your not having regular bowel movements its pretty bad for your health. the time it takes for a meal to pass through you tells a lot about your overall health. the longer it sits the more time bacteria can grow and lead to other problems like colon cancer or autoimmune disease. eating something that backs up your intestines or doesnt pass through well can have more affect that just a stomach ache. taking a shit is ridding you of that toxins and will make you feel better along with improving your health. the longer it sits the worst off it is for your health. The average american walks around with an extra 10 pounds of fecal matter in their digestive track per day. thats literal shit and bacteria just sitting in your body. sounds stupid but its true. nobody may care but what comes out of your body tells you a lot about whats going on in there so it is important for health reasons.

I understand. My point was more like why so many talking about it in this thread.

I have no problem taking a crap Everyday. and sometimes it's more.

 

[metro]

Yeah betall it wasn’t you, you are willing to have an open and honest conversation about it
meanwhile Kidman started the topic but clams up when An
important aspect of the topic is raised .. in my experiance that means either

1) it’s a call or cry for help .. or
2) he is hiding something

 

[metro]

I found an app that he can add real time bowel movement data too and we can track remotely .. If he’s uncomfortable discussing this is a. Solution

if he finds an excuse not to set up account profile and permit us to track then that’s proof he’s hiding something

 

[kidman232]

metro- your over the top and that's why I have chosen to mostly ignore you. I know when someone is trolling

 

[metro]