easily 80 % + of people are heavier 20+ years out of HS !
You should be your fittest at about 18, not 38 or 48.
Unless you're fat at 17-18, only one way to go !
I'm class of 1982....I'll bet 90% + are heavier than on graduation day, some 28 years later.
I sure am.
There were like maybe 10 persons out of a class of 300 that you might call fat/obese, then.I'd bet everybody gained 20 lbs + on average since 1982.