I have this problem too. I have taken ambien a few times and it's the some of the only times I have ever gotten a good night sleep and woken up refreshed.
Also, when your laying there and your mind is wondering about everything under the sun, think of a bunch of random objects in a fast sequence, in a dreamy, trippy way. For example picture a lightbulb, a ball, a doorknob, a DVD player, a towel and so on. That probabaly makes no sense and sounds absolutely stupid but it works much better than worrying about your bills, or fantasizing about how you would decorate your mansion if you won the lottery, while your laying there tossing and turning at 4:00 am.
Also, when your laying there and your mind is wondering about everything under the sun, think of a bunch of random objects in a fast sequence, in a dreamy, trippy way. For example picture a lightbulb, a ball, a doorknob, a DVD player, a towel and so on. That probabaly makes no sense and sounds absolutely stupid but it works much better than worrying about your bills, or fantasizing about how you would decorate your mansion if you won the lottery, while your laying there tossing and turning at 4:00 am.
Benadryl always made me feel weird the next morning. I have some AdvilPM. Tried it two night this week and slept solid. I actually felt myself falling asleep like I would normally. They look like liquigels. Worked within 30 mins. I woke up refreshed. Didn't remember any dreams either nights, but best sleep aid I've tried yet(otc)
Good luck.
Good luck.
I have terrible trouble sleeping and I take Lunesta about every other night. It works awesomely for me as it works fast and I sleep solidly through the night. However, it makes me feel a bit off in the morning.
I take Valium sometimes as a muscle relaxant for a back injury from a year ago and that stuff works better than anything for me. However, it is not something I want to take often.
I take Valium sometimes as a muscle relaxant for a back injury from a year ago and that stuff works better than anything for me. However, it is not something I want to take often.
cvs drugstore is where I buy product at.
local drugstore
website is here
http://www.calmaxdirect.com/home.php
http://www.drnewtons.com/index.asp?...&dc=dngoogle&gclid=CLGWvamnv4sCFRzmgAodxiOxww
kruser every time I take , when I wake up the next day It feels like I showered already. I am that awake and alert, I am not tired
good luck
Have you got a full Physical and blood workup the past year??? maybe you need to see a Dr and check yourself out and then bring up this non-sleeping thing, being that you workout all the time and do not drink caffine
and If your not amped up on games and still can not sleep something else might be wrong
and If your not amped up on games and still can not sleep something else might be wrong
Raw,
Crazy thing is that I have taken several different types of pharmacudicals, mostly Xanax. However, Benadryl knocks me on my ass more that any of them. Not only does it make me sleep, but makes me feel as though I am melting into my bed. LOL.
Why is that?
I used to take Xanax when I fly, because of my fear of flying, but now I am looking forward to just taking two Benadryl.
