Just because a big shiny glitter ball falls out of the NYC sky into a waiting new year crowd is not enough....
Human beings are too instinctive and conditioned for any so called "New Years resolutions" LOL, it really is comical to read or hear someone say "I`m gonna quit smoking starting tomorrow"! or "I`m gonna hit the gym first thing Jan 1" IMPOSSIBLE to flip on what years of neglect or bad habits have created....We all want to get back to a better time in our life but its just not that easy, whether its overweight, a gambling addict, or to quit a bad habit, its all about reality...And the reality is it won`t happen overnight, the best way to start is very slowly and writing down progress with each step in the right direction....
Me for instance , I decided I would 'try' to quit eating junk food....And what did my instinctive stomach crave for? Some Nacho Cheese Dip!!!!
at 11:30 am , and damn if I didn`t have some
Make a list check it twice and find out who`s ....wait , wait...wrong list!
Write down progress to review and remind is what I think is the best way to resolve issues within..
Good Luck to everyone who wanted to quit smoking or run a marathon by Jan 5, you will need it!
Human beings are too instinctive and conditioned for any so called "New Years resolutions" LOL, it really is comical to read or hear someone say "I`m gonna quit smoking starting tomorrow"! or "I`m gonna hit the gym first thing Jan 1" IMPOSSIBLE to flip on what years of neglect or bad habits have created....We all want to get back to a better time in our life but its just not that easy, whether its overweight, a gambling addict, or to quit a bad habit, its all about reality...And the reality is it won`t happen overnight, the best way to start is very slowly and writing down progress with each step in the right direction....
Me for instance , I decided I would 'try' to quit eating junk food....And what did my instinctive stomach crave for? Some Nacho Cheese Dip!!!!
Make a list check it twice and find out who`s ....wait , wait...wrong list!
Write down progress to review and remind is what I think is the best way to resolve issues within..
Good Luck to everyone who wanted to quit smoking or run a marathon by Jan 5, you will need it!