What's your go-to sleep aid?

[FearTheRaven]

I'm always tossing and turning at night and never feel refreshed when I wake up.

I used to take a shot of NyQuil damn near every night, almost became addicted to it.

What works for you?

 

[CoachCB]

A six-pack and half a bottle of Jack Daniels....

 

[seldomseen]

xanax

 

[beefdiesel]

Don't take ambien

 

[GurlGoneWild]

sex

 

[Greenbacks]

4 Advil P.M.`s....Drift away!

 

[Greenbacks]

I'm always tossing and turning at night and never feel refreshed when I wake up.

I used to take a shot of NyQuil damn near every night, almost became addicted to it.

What works for you?

I tried that Nyquil......It works well....Just like the advil P.M.`s.....Knock you right out.

 

[Vlad the Impaler]

ghb

 

[TheComputerGroup]

Chamomile is nice......doesn't work aswell as Valium, but still nice.

Use to drink Chamomile, but doesn't work as well anymore.

I think it depends on the person, & if they're truly an insomniac, or just some anxiety, etc......

 

[Greenbacks]

I`ll take the 4 advil P.M.`s around 1:30....I`ll start to drift off at about 2....Gone good bye...LOL

 

[Greenbacks]

Chamomile is nice......doesn't work aswell as Valium, but still nice.

Use to drink Chamomile, but doesn't work as well anymore.

I think it depends on the person, & if they're truly an insomniac, or just some anxiety, etc......

Tea?

 

[terps1313]

Melatonin... it's natural and does the trick. It will give you some freaky dreams so be prepared.

 

[Greenbacks]

Melatonin... it's natural and does the trick. It will give you some freaky dreams so be prepared.

Hormone melatonin....Stay away from that crap....No good.

 

[TheComputerGroup]

Yeah, Chamomile is tea.......

 

[scottcarter]

stuff's great

 

[terps1313]

Hormone melatonin....Stay away from that crap....No good.

Advil PM's and Nyquil but you are anti Melatonin?

 

[bounceback]

sour d

 

[919]

I don't use it, but figure this would work well...

http://www.m.webmd.com/vitamins/ai/ingredientmono-326/l-tryptophan/source-3

 

[JustinCruise]

Zquil and melatonin

 

[halekulani]

greenbacks all about that dxm

btw nyquil helps you fall asleep but the quality of sleep is not good at all so i wouldn't use it every night.