Been lifting hard for about 4 years. In May I started taking a creatine and about the 1st of June I broke out really bad on my arms. I immediately stopped taking the creatine.
It is mid july now and although it has gone down it is still very noticeable. Hate not being able to wear sleevless shirts because it's embarrassing. Never had a zit on my arm for my whole life . .don't know why now.
Anyone have any ideas or things I could try to make it go away? THanks.
It is mid july now and although it has gone down it is still very noticeable. Hate not being able to wear sleevless shirts because it's embarrassing. Never had a zit on my arm for my whole life . .don't know why now.
Anyone have any ideas or things I could try to make it go away? THanks.