Thank you. Not that I had to but it’s the most effective diet in controlling my diabetes. I wish the best for everyone on here, even if they don’t wish the same. I’m just trying to raise people’s awareness about what they put into theirs bodies.
All cooked foods are acid forming. Heat destroys biogenicity which is a foods ability to transfer the suns energy to your body.
Heat changes the molecular structure of foods. It also destroys the mineral content. If it needs to be cooked then it’s not natural and not a food. People only began cooking foods and consuming flesh after the cataclysms on earth destroyed plant life, fruits etc.
People only began eating meat after the cataclysms on earth? That's some major bullshit but, I agree with your vegan diet