Always take a break after football for a few weeks.
Actually thinking of making it permanent this year. After two years of basically pushing, the lack of line variation, bonuses, ease of money movement, teasers at -110, +100, correlated parlays, etc are significantly reducing the +EV in such a way that there are probably better investments these days. I couldn't say this 5 years ago, but I no longer think sportsbetting is the best investment I can make.