I lost 30lbs on atkins ( combined with working out )
I am not a carb guy at all. no sweet tooth and don't crave breads and pastas, etc.....
It's a great diet to do a month before a beach vaca ( ive got mexico coming up in December )
good for Lebron to make that choice
what's atkins all about?
I never once thought lebron was overweight. The guy was pure muscle. This is a bad thing in my opinion