<TABLE class=appTDY_20WorstFoods cellSpacing=0 cellPadding=0 width=518><TBODY><TR><TD colSpan=2><TABLE cellSpacing=0 cellPadding=0 width="100%"><TBODY><TR><TD class=labelTDY_20WorstFoods noWrap>fact file</TD><TD class=hedTDY_20WorstFoods noWrap>The 20 worst foods in America</TD></TR></TBODY></TABLE></TD></TR><TR><TD colSpan=2><TABLE class=boxB_TDY_20WorstFoods style="FONT-SIZE: 70%; LINE-HEIGHT: 140%; FONT-FAMILY: Verdana, Arial, Helvetica, sans-serif" cellSpacing=0 cellPadding=0><TBODY><TR vAlign=top><TD class=deckTDY_20WorstFoods id=deck_TDY_20WorstFoods width="100%" colSpan=2>The U.S. food industry has declared war on your waistline. Here's how to disarm its weapons of mass inflation</TD></TR><TR vAlign=top><TD width=143 bgColor=#eeeeee><TABLE style="WIDTH: 143px" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=top><TD><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_0 onmouseover="swapNavCell('TDY_20WorstFoods',0,1);" onclick="Swapcopy('TDY_20WorstFoods',0);" onmouseout="swapNavCell('TDY_20WorstFoods',0,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>Eat at your own risk</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_1 onmouseover="swapNavCell('TDY_20WorstFoods',1,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',1);" onmouseout="swapNavCell('TDY_20WorstFoods',1,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>20: Worst fast-food chicken meal</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_2 onmouseover="swapNavCell('TDY_20WorstFoods',2,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',2);" onmouseout="swapNavCell('TDY_20WorstFoods',2,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>19: Worst drink </TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_3 onmouseover="swapNavCell('TDY_20WorstFoods',3,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',3);" onmouseout="swapNavCell('TDY_20WorstFoods',3,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>18: Worst supermarket meal</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_4 onmouseover="swapNavCell('TDY_20WorstFoods',4,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',4);" onmouseout="swapNavCell('TDY_20WorstFoods',4,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>17: Worst 'healthy' burger</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_5 onmouseover="swapNavCell('TDY_20WorstFoods',5,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',5);" onmouseout="swapNavCell('TDY_20WorstFoods',5,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>16: Worst Mexican entree</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_6 onmouseover="swapNavCell('TDY_20WorstFoods',6,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',6);" onmouseout="swapNavCell('TDY_20WorstFoods',6,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>15: Worst kids' meal</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_7 onmouseover="swapNavCell('TDY_20WorstFoods',7,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',7);" onmouseout="swapNavCell('TDY_20WorstFoods',7,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>14: Worst sandwich</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_8 onmouseover="swapNavCell('TDY_20WorstFoods',8,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',8);" onmouseout="swapNavCell('TDY_20WorstFoods',8,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>13: Worst salad</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_9 onmouseover="swapNavCell('TDY_20WorstFoods',9,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',9);" onmouseout="swapNavCell('TDY_20WorstFoods',9,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>12: Worst burger</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_10 onmouseover="swapNavCell('TDY_20WorstFoods',10,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',10);" onmouseout="swapNavCell('TDY_20WorstFoods',10,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>11: Worst steak</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_11 onmouseover="swapNavCell('TDY_20WorstFoods',11,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',11);" onmouseout="swapNavCell('TDY_20WorstFoods',11,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>10: Worst breakfast</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_12 onmouseover="swapNavCell('TDY_20WorstFoods',12,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',12);" onmouseout="swapNavCell('TDY_20WorstFoods',12,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>9: Worst dessert</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_13 onmouseover="swapNavCell('TDY_20WorstFoods',13,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',13);" onmouseout="swapNavCell('TDY_20WorstFoods',13,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>8: Worst Chinese entree</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_14 onmouseover="swapNavCell('TDY_20WorstFoods',14,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',14);" onmouseout="swapNavCell('TDY_20WorstFoods',14,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>7: Worst chicken entree</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_15 onmouseover="swapNavCell('TDY_20WorstFoods',15,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',15);" onmouseout="swapNavCell('TDY_20WorstFoods',15,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>6: Worst fish entree</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_16 onmouseover="swapNavCell('TDY_20WorstFoods',16,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',16);" onmouseout="swapNavCell('TDY_20WorstFoods',16,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>5: Worst pizza</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_17 onmouseover="swapNavCell('TDY_20WorstFoods',17,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',17);" onmouseout="swapNavCell('TDY_20WorstFoods',17,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>4: Worst pasta</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_18 onmouseover="swapNavCell('TDY_20WorstFoods',18,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',18);" onmouseout="swapNavCell('TDY_20WorstFoods',18,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>3: Worst nachos</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_19 onmouseover="swapNavCell('TDY_20WorstFoods',19,1);" style="BACKGROUND-COLOR: #eeeeee" onclick="Swapcopy('TDY_20WorstFoods',19);" onmouseout="swapNavCell('TDY_20WorstFoods',19,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>2: Worst starter</TD></TR></TBODY></TABLE><TABLE class=navCellTDY_20WorstFoods id=navCellTDY_20WorstFoods_20 onmouseover="swapNavCell('TDY_20WorstFoods',20,1);" style="BACKGROUND-COLOR: #ffffff" onclick="Swapcopy('TDY_20WorstFoods',20);" onmouseout="swapNavCell('TDY_20WorstFoods',20,0);" cellSpacing=0 cellPadding=0 border=0><TBODY><TR vAlign=undefined><TD align=middle width=12>•</TD><TD align=left>1: The worst food in America</TD></TR></TBODY></TABLE></TD></TR>
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</TD><TD align=middle width=375><IFRAME id=txtframe_TDY_20WorstFoods style="DISPLAY: none; LEFT: 0px; POSITION: relative; TOP: 0px" name=textframe_TDY_20WorstFoods src="about<b></b>:blank" frameBorder=0 width=374 height=450></IFRAME><TABLE style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; FONT-SIZE: 100%; PADDING-BOTTOM: 3px; WIDTH: 95.2%; LINE-HEIGHT: 140%; PADDING-TOP: 3px; FONT-FAMILY: Verdana, Arial, Helvetica, sans-serif" cellSpacing=0 cellPadding=0 border=0><TBODY><TR><TD height=3><SPACER WIDTH="1" TYPE="BLOCK"></TD></TR><TR vAlign=top><TD>1: The worst food in America
Outback Steakhouse Aussie Cheese Fries with Ranch Dressing
2,900 calories
182 g fat
240 g carbs
Even if you split these "starters" with three friends, you'll have downed a dinner's worth of calories before your entrée arrives.
Super Substitutions Front-load your meal with a protein-based dish that's not deep-fried. A high-protein starter helps diminish hunger without putting you into calorie overload. And remember: Appetizers are meant to be shared.
At On the Border: Chicken Soft Tacos (250 calories each). This entrée is as close as you'll come to a healthy starter.
At Chili's: Garlic & Lime Grilled Shrimp. Look for this item in the "sides."
At Outback: Seared Ahi or Shrimp on the Barbie.
</TD></TR><TR><TD height=3><SPACER WIDTH="1" TYPE="BLOCK"></TD></TR></TBODY></TABLE>
</TD></TR></TBODY></TABLE></TD></TR><TR vAlign=top bgColor=#ffffff><TD class=credit width=*>Source: Men's Health</TD></TR></TBODY></TABLE>
http://today.msnbc.msn.com/id/21838237/?GT1=10547&pg=21#TDY_20WorstFoods
</TD><TD align=middle width=375><IFRAME id=txtframe_TDY_20WorstFoods style="DISPLAY: none; LEFT: 0px; POSITION: relative; TOP: 0px" name=textframe_TDY_20WorstFoods src="about<b></b>:blank" frameBorder=0 width=374 height=450></IFRAME><TABLE style="PADDING-RIGHT: 3px; PADDING-LEFT: 3px; FONT-SIZE: 100%; PADDING-BOTTOM: 3px; WIDTH: 95.2%; LINE-HEIGHT: 140%; PADDING-TOP: 3px; FONT-FAMILY: Verdana, Arial, Helvetica, sans-serif" cellSpacing=0 cellPadding=0 border=0><TBODY><TR><TD height=3><SPACER WIDTH="1" TYPE="BLOCK"></TD></TR><TR vAlign=top><TD>1: The worst food in America
Outback Steakhouse Aussie Cheese Fries with Ranch Dressing
2,900 calories
182 g fat
240 g carbs
Even if you split these "starters" with three friends, you'll have downed a dinner's worth of calories before your entrée arrives.
Super Substitutions Front-load your meal with a protein-based dish that's not deep-fried. A high-protein starter helps diminish hunger without putting you into calorie overload. And remember: Appetizers are meant to be shared.
At On the Border: Chicken Soft Tacos (250 calories each). This entrée is as close as you'll come to a healthy starter.
At Chili's: Garlic & Lime Grilled Shrimp. Look for this item in the "sides."
At Outback: Seared Ahi or Shrimp on the Barbie.
</TD></TR><TR><TD height=3><SPACER WIDTH="1" TYPE="BLOCK"></TD></TR></TBODY></TABLE>
</TD></TR></TBODY></TABLE></TD></TR><TR vAlign=top bgColor=#ffffff><TD class=credit width=*>Source: Men's Health</TD></TR></TBODY></TABLE>
http://today.msnbc.msn.com/id/21838237/?GT1=10547&pg=21#TDY_20WorstFoods