Just being on the safe side

[G.MONEY]

Feel Better...

Keep the faith!

 

[thekeyman]

Thanks everyone for the kind words as it means a lot.This has been a rough time and I can’t go through it again...I’m still a bit groggy as I am going home so not sure my words are making sense.


Willie,what’s causing all my blockages is the lack of eating right and not taking care of myself like I will be doing now....thanks buddy

 

[REDEYE]

glad you got in to take care of this .. its probably a wake up call for you.. follow Doc's advice from here on out.

 

[HamGlaze]

glad you got in to take care of this .. its probably a wake up call for you.. follow Doc's advice from here on out.

+1

Get better Key!

 

[HarryCaray]

There are lots of ppl in their 30's who have to have this done, so don't let it weigh you.

I actually know a guy who was only 30-something & had a heart attack due to the same problem.

One of my best friends had a heart attack at 30 and had 2 stents put in. Didn't listen to doctor's advice, kept smoking and eating and boozing and doing blow. We buried him at 33.

Listen to the doctor Key.

 

[thekeyman]

One of my best friends had a heart attack at 30 and had 2 stents put in. Didn't listen to doctor's advice, kept smoking and eating and boozing and doing blow. We buried him at 33.

Listen to the doctor Key.

I hear ya Harry,and i had my heart attack 13 years ago and did follow directions until about 4-5 years ago,but hit a big bout of depression and just was downhill from then, and this is where it has taken me,back to the operating table which was not a cool feeling.I lay there in my hospital bed this week, and just thinking about why did i let it go this far and now looking forward to getting back to basics to improve my life ahead,its not going to be easy at first,but its one step at a time and i'm taking that step starting next week by entering the Cardiac Rehab Program we have here for heart patients.

 

[Michelangelo]

Best wishes, key. Glad you caught things in time.

You still off the butts, Harry? Hope so, man.

 

[thekeyman]

Best wishes, key. Glad you caught things in time.

You still off the butts, Harry? Hope so, man.

Thanks i appreciate it Michelango

 

[thekeyman]

Well i know a few people wanted me to update them on how i am doing.I am in cardiac rehab right now and it is fun and i like being there,which is 3 days a week.I have lost 13 pounds to this point just by eating right and doing a little exercise.I was doing much more exercise at the gym,but i was not eating well at all,and eating at the wrong times.

So anyway i'm making progress and getting results i like seeing

 

[G.MONEY]

Well i know a few people wanted me to update them on how i am doing.I am in cardiac rehab right now and it is fun and i like being there,which is 3 days a week.I have lost 13 pounds to this point just by eating right and doing a little exercise.I was doing much more exercise at the gym,but i was not eating well at all,and eating at the wrong times.

So anyway i'm making progress and getting results i like seeing

That is Huge, best of luck, it truly is amazing if you eat right and exercise a little what it does for you, both your body and mind.

Keep up the great work my friend!

And Merry Christmas and a Happy New Year!

 

[Michelangelo]

"progress". Tremendous. Like you said above, "one step at a time".

 

[Ricboff]

Well i know a few people wanted me to update them on how i am doing.I am in cardiac rehab right now and it is fun and i like being there,which is 3 days a week.I have lost 13 pounds to this point just by eating right and doing a little exercise.I was doing much more exercise at the gym,but i was not eating well at all,and eating at the wrong times.

So anyway i'm making progress and getting results i like seeing

awesome, congrats. Can't change the past, live in the now. Ensure you have no sleep issues (sleep apnea). A polysomnogram is the definitive test. Apnea has a strong correlation with cardiovascular disease. Speak to your doc about it (just to be safe)

stay well


:toast:

 

[kidman232]

​keep heading in the right direction

 

[thekeyman]

awesome, congrats. Can't change the past, live in the now. Ensure you have no sleep issues (sleep apnea). A polysomnogram is the definitive test. Apnea has a strong correlation with cardiovascular disease. Speak to your doc about it (just to be safe)

stay well




Thanks man,i appreciate it,and i was on sleep apena before but was taken off it,so that should be good

:toast:

​keep heading in the right direction

Thanks Kidman,just doing what they tell me and going to cardiac rehab 3 days a week,...i have also lost 16 pounds already,so i have a real positive feeling right now

 

[FairWarning]

Well i know a few people wanted me to update them on how i am doing.I am in cardiac rehab right now and it is fun and i like being there,which is 3 days a week.I have lost 13 pounds to this point just by eating right and doing a little exercise.I was doing much more exercise at the gym,but i was not eating well at all,and eating at the wrong times.

So anyway i'm making progress and getting results i like seeing

Great to hear. Glad to see you're doing better.