I have been lifting weights

[whalewager]

My arms are getting unusually big...Im saying it is growth that is abnormal.

What do I do? These hooks are out of control.

Cut down on my protein?

 

[Brooklynbomber]

 

[hippieki11er]

Lower protein, increase carbs, increase reps.

 

[lapdance]

My arms are getting unusually big...Im saying it is growth that is abnormal.

What do I do? These hooks are out of control.

Cut down on my protein?

30 lb curls are not impressing us

 

[steaktartar]

more vino less reps.............it works

 

[ParanoidAndroid]

Also working on his guns:

 

[1cheater]

My arms are getting unusually big...Im saying it is growth that is abnormal.

What do I do? These hooks are out of control.

Cut down on my protein?

Don't you have J-man's book?