Damn, you gotta late start.
No. It actually a race in my hometown in Florida. Actually if you want to you can run up to 100 miles. basically you get to pick the distance. you can either do 25, 50, 75 or 100 miles. me and a buddy are trying to do 50. but here is the thing, its not really like a marathon. You get 32 hours to complete the race if needed. So its not like i'm going out and just running 50 miles. No way in hell could i do that. I plan on running say 15 miles then walking for a bit, maybe rest for a while in there and then start running again. But it is through the local state wildlife preserve so its all over trails basically, not on roads. It will be interesting for sure.
Then we plan on doing a traditional marathon in Febuary.
Been lifting a lot lately lots of new stuff learning through school and taking PT certs and my kinesiology degree but weight 220 bench around 325max I had a brutal shoulder injury a few years back where only now am i pain free on most every lift and recovery. Always had strong legs though got to 400 tonight on squat rack no one i know even lifts legs anymore but it is hilarious to see a lot of these meatheads in there looking unbelievably disproportionate.
On a side note up until 5 months ago I never took any sort of supplement, protein, etc but started using white flood a pre workout( no creatine tried that for two weeks and it screwed me up) and its a huge help keeps me focused and gives a good pump.
On a side note up until 5 months ago I never took any sort of supplement, protein, etc but started using white flood a pre workout( no creatine tried that for two weeks and it screwed me up) and its a huge help keeps me focused and gives a good pump.
In college my roomate was (moody as fuck while on it too). He also broke a huge blood vessel from the top of his foreheard all the way down to his nose once while lifting, not a good look.
Always tried to get me to try it, I never would/did. But he gained a shit ton while on it, both strength and muscle. Unreal how quickly too
