I am lifting weights again

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Arms are exploding. Doesnt look good for you guys.
 

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are you up to benching 250 again or have you gotten back to your usually 280 that you always talk about?
 

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well when we were in Vegas...if you remember...you came to watch me workout in the gym...you remember what I was doing then?

I added 50 to it
 

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um whale?? you have a short memory that was Viejo that went to watch you for some reason
 

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Adding 50 grams to the weight of that spoon you're using in your avatar pic is not a guarantee of improved cardiovascular results.
 

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Good work Whale. Ladies will be getting whiplash when you walk by in no time haha.
 

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ya know what...most of you should watch your mouths
 

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You couldn't bench press a breadstick.
 

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looks like i will be in the nursing home sooner than i thought...
 

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I can't bench for crap. I guess I will have to live vicariously through Whale and his awesome results. ^_^

Jake T also. I wouldnt want to work out with this fitness nut because he would be bitching about the fact we have to take the 45 plates on and off everytime.
 

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Not saying this is WW at last year's Rx Bash

But I'm also not sayin' it ain't

42-16881508.jpg
 

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Wait a second. Is Jake actually in shape? buff?

Haha I wouldn't go as far as buff. Still got my beer belly and I don't see it going away anytime soon.
 

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I got a set of those Navy Seal Perfect Push Ups for Christmas. It gives you a better upper body workout than doing just bench press IMHO. Well worth the money invested to get a set. It took me a few weeks to get over the soreness, but they are pretty cool to use.
 

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