How Do You Get Drunk w/ Out The Carbs/Calories?

[KingEleven]

I'm not a huge drinker, but like to get drunk every now and then and have a couple beers cooking here and there. But what the hell do you drink if you want to get drunk but want to watch your carbs/calories?

 

[RenoChazz]

Vodka.

 

[KingEleven]

Vodka.

thanks Reno, forgot to mention I hate Vodka.

 

[TheFalls]

drunkorexia is in now

 

[KingEleven]

drunkorexia is in now

funny. I'll pass.

 

[RenoChazz]

I think Whisky has no carbs. Pretty much you have to stick to spirits, no foo foo drinks. There's stuff like Michelob Ultra that are low in carbs.

 

[KingEleven]

I think Whisky has no carbs. Pretty much you have to stick to spirits, no foo foo drinks. There's stuff like Michelob Ultra that are low in carbs.

Yeah I may be in trouble, cause I like beer and Rum drinks.

 

[RenoChazz]

Can't go wrong with a nice red wine though. It's like 4 grams per glass.

 

[KingEleven]

Can't go wrong with a nice red wine though. It's like 4 grams per glass.

I feel like I am the only person in the world that does not drink wine. I keep telling myself I am going to start, but just can't seem to do it. And I have some rich friends that buy very expensive wine that I'm told is good stuff. We'll see.

 

[Sports247]

I'm currently on a ketogenic diet, have lost about 17 pounds so I can't do sugars or carbs, fortunately calories don't matter but I do vodka water with lemon and lime. Sometimes Fresca/Sprite 0 with vodka lemon or lime.

 

[CHOPTALK]

Mic ultra only had 1.4 grams of carbs and 97 cals per 12 ounce

 

[KingEleven]

Mic ultra only had 1.4 grams of carbs and 97 cals per 12 ounce

get drunk though?

 

[MattyMatt]

get drunk though?

I know right!

better off sticking to your rum chased or mixed with crystal lite or something similar.

 

[CHOPTALK]

Sometimes it's good to get a good drunk when you losing weight.

There is something recently discovered called the whosh effect .

Basically what happens sometimes when you lose alot of fat rapidly when your fat cells deplete they can be replaced by water .

So if you lose an ounce of fat but that fat cell is replaced by an ounce of water you can step on the scale and think you are not making any progress .

This don't last forever. Eventually the water drops out that's why you can go weeks and weeks without losing anything then all of a sudden you step on the scale one day and you lose 3 or 4 pounds overnight . That means you had a whosh effect.

Alcohol can force this to happen if you drink enough.

Have you ever been on a diet and got drunk then the next day you wake up and weigh 5 pounds less? That's the reason.

You forced out the water in your fat cells

 

[KingEleven]

Sometimes it's good to get a good drunk when you losing weight.

There is something recently discovered called the whosh effect .

Basically what happens sometimes when you lose alot of fat rapidly when your fat cells deplete they can be replaced by water .

So if you lose an ounce of fat but that fat cell is replaced by an ounce of water you can step on the scale and think you are not making any progress .

This don't last forever. Eventually the water drops out that's why you can weeks and weeks without losing anything then all of a sudden you step on the scale one day and you lose 3 or 4 pounds overnight . That means you had a whosh effect.

Alcohol can force this to happen if you drink enough.

Have you ever been on a diet and got drunk then the next day you wake up and weigh 5 pounds less? That's the reason.

You forced out the water in your fat cells

Never heard of it

 

[KingEleven]

I know right!

better off sticking to your rum chased or mixed with crystal lite or something similar.

that's what I am afraid of!

 

[CHOPTALK]

Never heard of it

Yea it's real. Google it

 

[CHOPTALK]

Spelled whoosh

 

[KingEleven]

will do

 

[CHOPTALK]

Your fat cells are like little air pockets. When you lose fat it kind of creates a suction process and sucks water into your fat cells after the fat content gets released .

This is temporary and will eventually work itself out on its own but if you want to speed the process up a good drinking binge will force the water out