no, but new resident dr and he wants me to do spinal injections and PT for 6 months 1st. i told them to go fuck off and die and told them not for me. i'll stay as is for the time being
Those spinal injections (steroid shots) endup causing you to get more bone spurs, which could cause you even more pain if they start hitting more nerves.
Good move on saying no Pops. pt wouldnt be a bad idea thou and could relieve some pain. Once you learn the exercises they want you to do, you can just do them at home. I always found the water therapy to be the best for neck and back.
on a bull, so no way i'll do them period