I’m not sure where you get I’m playing the victim? I’m not at all. Not worried about posters that come back at me. No big deal.
What are your thoughts about this workout?
Just stop....You know exactly what you were trying to do with the title of yet another garbage thread.
If you wanted a thread to discuss the workout you would have titled it "What does EVERYONE think about the Kap workout".
Don't try to avoid the drama you were no doubt trying to stir up with the title of this thread.
Yes I did reach out and bury the hatchet via PM about the whole stupidsam situation.
But with this antagonistic thread you show your true colors. You are EXACTLY what your reputation is around here as a wanna be relevant know it all who ONLY wants to argue.
I am not going to give you my thoughts on the workout because that was not what you wanted to discuss when you started this dumb thread.
I will discuss how you are a antagonist who only wants to argue but then backs down when confronted and cries like a bitch.