bowflex will help you tone up, but free weights are better for even toning up. There is nothing better than free weights (other than cosmetic surgery :toothless ). The most important thing about getting ripped,etc. is diet. Diet is where most people go wrong. A good diet and weight program will get you in shape over time.
no. i saw the commercial and im afraid to get one of these becuase if i do i will be ripped and have a golden tan and big hair and cotton blue trunks on and everyone will be crowding me and ill end up catching something because all the chics will want to sleep with me and ron artest will ask me to be on his rap album and i dont think im ready for all that madness.
this is such a dumb idea/concept.
if i had a body one would get from a Bowflex - the LAST place i wanna work out is at home! i wanna work out in the gym so the hot babes can see my impressive body and soon we can both examine each other's bodies with our tongues and other body parts!
if i had a body one would get from a Bowflex - the LAST place i wanna work out is at home! i wanna work out in the gym so the hot babes can see my impressive body and soon we can both examine each other's bodies with our tongues and other body parts!
BROMOx said:
Why not post your thoughts instead of just disagreeing with mine? If you want to get ultimately ripped, you need to do cardio. Plus, if you do it all with diet, you are probably going to eventually gain it all back. It has to be a proper balance of nutrition and exercise. Starving yourself in order to lose weight just isnt healthy. If you think I'm wrong, please post your thoughts instead of saying mine are just a bunch of crap. If you are going to criticize, you should open yourself to criticism as well. By the way, I'm sitting at 7% BF. What are you at?
