bigger butt and hips

Search

New member
Joined
Aug 7, 2008
Messages
1
Tokens
I am trying to make my waist smaller and make my hips and butt bigger (i want fat on my hips and butt not muscle) I saw on a talk show titled "bootylicious babes" one of the bootylicious babes said she used to be very skinny and she did it by eating alot of food and only doing an upper body work out including alot of crunches. is this possible? and if not how do i achieve my goal? I am 23 yrs old 5'3 154lbs. Does anyone know what will work??
 

USERNAME OFFICIALLY RETIRED
Joined
Nov 29, 2004
Messages
5,150
Tokens
Don't think this is very common for guys to do to themselves, butt whatever suits your fancy.
 

New member
Joined
Aug 10, 2008
Messages
359
Tokens
I am trying to make my waist smaller and make my hips and butt bigger (i want fat on my hips and butt not muscle) I saw on a talk show titled "bootylicious babes" one of the bootylicious babes said she used to be very skinny and she did it by eating alot of food and only doing an upper body work out including alot of crunches. is this possible? and if not how do i achieve my goal? I am 23 yrs old 5'3 154lbs. Does anyone know what will work??

Go heavy on the squats ,lunges and leg presss for a bigger fuller but. work your abs every other day for 30-40 minutes do without fail for 6 weeks and do 30-40 mins of cardio 3-4 times a week
 

Forum statistics

Threads
1,106,779
Messages
13,438,948
Members
99,339
Latest member
billcunninghamhomeloans
The RX is the sports betting industry's leading information portal for bonuses, picks, and sportsbook reviews. Find the best deals offered by a sportsbook in your state and browse our free picks section.FacebookTwitterInstagramContact Usforum@therx.com